We have a variety of healthy and savory breakfast and lunch options to choose from.

Kitchen hours for dine-in or take-out:

Monday to Friday from 7 am to 2:30 pm; Weekends 8 am to 2:30 pm



LOX BAGEL  Smoked salmon and caper cream cheese, served with lettuce, tomato and red onion. Side of fresh fruit or chips and homemade salsa. 9.75

HUEVOS RANCHEROS  Poached egg on a flour tortilla, with fresh Pico de Gallo, avocado, black beans, feta and cilantro. Served with chips and salsa. 7.50 (Add an egg: $1.25)

BREAKFAST WRAP  Two poached eggs, black beans, Pico de Gallo, with sour cream and cheddar cheese. Served with chips and salsa.  8.50  (Add bacon for $1.25)

BELGIAN WAFFLE  Large waffle, served with fresh fruit, whip cream, and syrup. 7.00

QUICHE  Choose from 2 flavors daily. Always a vegetarian option available. Served with fresh fruit.  6.75

GRANOLA BOWL   Granola topped with plain, low fat yogurt, and piled high with fresh fruit. Drizzled with honey. 5.75 V*

OATMEAL  Oats topped with fresh fruit and walnuts, drizzled with honey, and a side of milk (cow/soy/almond)  5.00 

TOASTED BAGEL: Plain, Everything, Asiago Cinnamon Raisin, Blueberry
With Butter 2.25  — Peanut Butter, Nutella, Cream Cheese  2.75
                                                                            (Plain, Pesto, Sun-dried Tomato, Green Onion)



HUMMUS PLATE   2 kinds of homemade hummus with pita bread, cucumbers, and Kalamata olives. Drizzled with Balsamic vinaigrette.  6.00 V*

VEGAN CHILI   Our signature vegan chili, served with a side of chips and salsa.  5.50 bowl/4.00 cup
(Add cup to sandwich/salad: 3.00)

Fresh Fruit Bowl   A fresh assortment of berries and grapes  3.25

Chips & Salsa  Tortilla chips with our signature fresh salsa  3.00

Side of bacon  3.00

Side of Toast   Wheatberry, Rye, White  1.50



QUESADILLA   Cheddar, avocado, cajun spices, black beans, Pico de Gallo…with a spicy ranch dip.  6.75

CAJUN SHRIMP BURRITO   Shrimp, brown rice and black beans cooked with Cajun spices and remoulade sauce.  8.00

TURKEY AND SWISS   Lettuce, tomato, onion with mayo or mustard on white, rye or wheat berry bread.  7.75  (With bacon  8.75)

SWEET & TANGY RED BEAN HUMMUS WRAP   Sweet, red bean hummus with cheddar, julienned carrots, grapes, and spinach.  7.50

TAHINI WRAP   Hummus, Kalamata olives, spinach, roasted red peppers and tahini in a wrap.  7.50 V*

BLACK BEAN AND RICE BURRITO   Brown Rice and black beans with cheddar cheese, diced tomatoes, onions and jalapenos.  7.00

BLT   Bacon, lettuce, tomato and mayonnaise on thick, Wheat berry toast.  6.75

BYO VEGGIE (build your own)  Swiss, cheddar, or cream cheese with your choice of leaf lettuce, spinach, tomato, cucumber, onions, avocado. Mayo or mustard on wheatberry, rye, white bread.  6.50




COBB SALAD   Avocado, egg, bleu cheese, chopped turkey & bacon heaped upon spring mix and veggies.  8.75

GREEK SALAD   Baby spinach with roasted red peppers, onion, feta crumbles, kalamata olives and walnuts, with your choice of dressing.  8.00

RASPBERRY SALAD   Baby spinach, green apples, walnuts, bleu cheese, fresh raspberries and homemade raspberry vinaigrette  8.00

VEGGIE SIDE SALAD   Dressing options: Balsamic vinaigrette, raspberry vinaigrette, ranch, or tahini  5.50